Start the new year off right

Posted: January 6, 2010 in General Information, Mortgages
Tags: , , , ,

 (NC)—With the busy holiday season behind us, it’s time to start thinking about your New Year routine. While many new years resolutions focus on external goals like going down a size, maybe this year it’s time to start inside and work on an all-around healthy self. Here are a few tips to get you off on the right foot:

• Begin your journey to a healthy you by getting your cholesterol levels checked. Knowledge is power.

• Make easy changes to your diet, such as lowering saturated fats and cholesterol and increasing your intake of soluble fibre. Consider taking Metamucil, a 100% naturally sourced psyllium fibre.

• Develop a fun fitness routine with a friend. Being active together can keep you both motivated, and keep things fun. Walk to work, take the stairs instead of an elevator or even sign-up for dance lessons. Every bit of effort adds up and makes a difference.

More information on lowering your cholesterol and tips to achieve a healthy you can be found online at www.loweryourcholesterol.ca.

For a healthy financial portfolio start with a great mortgage. Check www.bestmortgagesonline.com for online rates.

Advertisements

Comments are closed.